One thing is for certain in this world - life changes; whether we are ready for it or not. 

Grief and loss can look a few different ways:  it can the death of a loved one, it can be an ending of a relationship - either our choice or theirs, it can be the loss of the life we once had - perhaps we are a new parent; we've moved to a new community; or we've lost our job or back at school training for a different career.