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“I am so overwhelmed! I can’t balance everything.”

Today’s woman is under tremendous pressure to be the perfect - wife, mother, friend, daughter, employee … the list is endless. The desire for balance in family life and career, coupled with aging parents may leave you little time for looking after you.

And of course, our men have the same yet different pressures of expectations - husband, father, provider, invincible, and stoic.  Do you find yourself in the habit of always telling others, “I’m fine” when deep down you’re just not feeling quite right?

I am here to support you in the creation of a healthy and balanced life.

Creating a Balanced Life

Next steps

You are welcome to book your initial appointment online or you can contact me for a free 20 minute consultation to see if I'm the right fit for you.

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